Melissa Medina
License Marriage and Family Therapist
In my practice, I whole heartedly believe that our therapeutic relationship holds the foundation to help uncover and untangle the many layers we carry to survive in our life. My passion is working with adults who profoundly want to rediscover and dismantle their own layers while bring in wholeness and wellness into their everyday life.
About Me
As a License Marriage and Family Therapist, I work from a Client-Centered, Humanistic and Existential approach while also integrating elements from Attachment Theory, Family Systems, Cognitive Behavioral Theory and Mindfulness practices. My therapeutic style is founded on nurturance, warmth, collaboration and empathy in order to help you explore and process the parts that need healing.
Therapy Services
Individual Therapy
With openness to this kind of approach, the process will allow you to unravel your experiences and deepen your own self for emotional, physical and mental growth.
Life + Wellbeing Coaching
A safe space in which you will design your own goals for personal growth. With this approach, you will be met with guidance, support and motivation to help fulfill long lasting wellness lifestyle changes.
Telehealth
Modern day calls for a modern approach. Tele-health sessions offer comfortability and safety wherever you find it best fits your needs. Technology has helped us connect and engage in new ways.
Schedule an Appointment Today
Free 20 Min Phone Consultation
Let’s connect! I offer a free, 20-minute phone consultation to asses if this is a therapeutic
relationship we truly want to forward with. The most important aspect in this journey is our
therapeutic relationship. If I am not the best fit for you, I will provide you with referrals to
different clinicians that can be better suited for your therapeutic needs.
Initial Intake Session
I will send you initial intake forms, including inform consent prior to our first initial intake
session. In our first initial session, I will review necessary legal and ethical boundaries. In
addition to, gathering important historical information and presenting problem, along with
therapeutic goals.
Therapy Process
Establishing rapport is the most essential part of treatment. As I work with you to build rapport,
through warmth, nurturance, empathy and kindness. We will establish therapy goals, identify barriers and help you increase a healthy and wellness lifestyle. Treatment process and length is based on your own individual needs and goals being met.
Let’s Connect
I offer a 20-minute free phone consultation to asses if we are a good therapeutic match and discuss therapy expectations and therapeutic goals.
